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On Quitting Social Media

On Quitting Social Media

Taking the plunge

January 3, 2025January 6, 2025
Making Friends As An Adult

Making Friends As An Adult

10 lessons on active friendship, four years post-pandemic

May 1, 2024December 18, 2024
2023 Roundup: Real Life

2023 Roundup: Real Life

Have I really been away from the blog almost two years?

February 5, 2024June 9, 2024
How To Do A Silent Retreat At Home

How To Do A Silent Retreat At Home

Not as hard as you might think!

February 6, 2022October 2, 2024
An Overarching Theme in 2021: Designing My Life

An Overarching Theme in 2021: Designing My Life

Routines, habits, and priorities – oh my!

December 29, 2021December 30, 2021
Parque de Agua: My Longest Run Ever

Parque de Agua: My Longest Run Ever

New year, new active me.

April 22, 2021November 23, 2024
Plant-Based Eating and Life in Zaragoza

Plant-Based Eating and Life in Zaragoza

Boosting my well-being in a pandemic year

September 25, 2020October 2, 2024
Active Friendship? What Does That Even Mean?

Active Friendship? What Does That Even Mean?

Taking stock of important relationships.

August 5, 2020May 20, 2024
Silence, Meditation, Reflection: Super-Charging My Life Right Now

Silence, Meditation, Reflection: Super-Charging My Life Right Now

The wonders of a focused morning routine

June 15, 2020September 29, 2021
Dealing With Expat Winter Blues

Dealing With Expat Winter Blues

Hard truths about winter in northern Spain

February 7, 2015March 22, 2024
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